True Teas and Functional Teas for Wellness
It’s May’2021, and the United Nations declared 21St May as the Tea International Day. The Darjeeling Tea hills and gardens are ready for picking the First Flush and this month is a celebratory event. The new slogan is ‘I’ for Illness and ‘We’ for Wellness. Convert the ‘I’ into ‘We’ because it’s all in the “mind”, especially since the Covid 19 pandemic. So be mind-full. A healthy mind promotes a healthy body. By healthy mind here we are talking about both physical and psychological. Physical through your eating habits, exercise and the way we use it. In Ayurveda philosophy, a psychologically healthy mind, means, a mind that is either not stressed, anxious, depressed and is least engaging in greed, jealousy, revengeful and thinks of bringing down another person and much more. Adaptogens like Turmeric, Ginger, Ashwagandha (Indian ginseng) Reishi mushrooms and CBD are being used for healthy teas to give some relief to stressful lives with overload technology. The consumers are reading...